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A Pilates' Primer: The Millennium Edition: Return to Life through Contrology and Your Health by Joseph H. Pilates, William J. Miller

A Pilates' Primer: The Millennium Edition: Return to Life through Contrology and Your Health Joseph H. Pilates, William J. Miller ebook
Publisher: Bodymind Publishing, Incorporated
ISBN: 9781928564003
Format: pdf
Page: 160

A Pilates Primer: The Millennium Edition. This item: A Pilates' Primer : The Millennium Edition by Joseph Pilates Paperback $11.96 Your Health: A Corrective System of … . A Pilates Primer: The Millennium Edition Pilates' Return to Life Through Contrology / Your Health. A Pilate's Primer: The Millennium Edition Return to Life Through Contrology and Your Health By Joseph H. New York, NY: Presentation Dynamics. Reprint of Return to Life through Contrology (1945) and Your Health (1934). A Pilates' Primer: Pilates' Return to Life Through Contrology and Your Health This Millenium Edition includes the only two published works of Joseph Pilates. The first is Pilates' Return to Life Through Contrology (published in 1945; 95 pages) where he describes 34 exercises with 4 photos each (old B&W) and complete step by step written instructions. Pilates' Return to Life Through Contrology de Joseph Pilates, William Miller sur Your Health: A Corrective System of Exercising That Revolutionizes the Entire A Pilate's Primer: The Millenium Edition de Joseph Pilates Broché EUR 10,59. A Pilate's Primer : Joseph Pilates, William Miller : 9781928564003. The second short book (60 pages) is "Your Health" and describes his philosophy of health mixed in with a few real old photos of exercises. Reprint of Return to Life Through Contrology (1945) and Your Health (1934). Contrology and Your Health (Paperback) By (author) Joseph Pilates, Pilates' Return to Life Through Contrology: Revised Edition for the 21st Century This Millennium Edition includes the only two published works of Joseph Pilates. This is the part of the book that I used to compare with the modern to the routine, but I plan to start incorporating his other exercises. We recommend these books or e-books!